Yin yoga focuses on reducing stress, lessening anxiety, and calming the body & mind.
Physically, yin yoga helps to strengthen the connective tissue & ligaments, increase joint mobility, and open fascia.
Weekly flow classes:
Sunday 5pm
Tuesday 12pm & 5:45pm
Wednesday 12pm & 5:45pm
Thursday 12pm & 5:45pm
Saturday 9am
➡️ Your first 4 classes for $40
➡️Drop-in $18
Cancellation Policy:
If you need to cancel a class, please do so at least 4 hours in advance. It is very much appreciated as the studio grows and allows the chance for another student to join if space is available.
Late cancels (cancels less than 4 hours before class time) will be charged a $10 late cancel fee.
This class will be done in the chair as well as standing using the chair as support.
Being at the studio, we get to incorporate props in our chair yoga classes, allowing deeper exploration.
A class focusing on gentle movement to slow down and tune in.
Cancellation policy:
If you need to cancel a class, please do so at least 4 hours in advance. It is very much appreciated as the studio grows and allows the chance for another student to join if space is available.
Late cancels (cancels less than 4 hours before class time) will be charged a $10 late cancel fee.
Fire Flow is a class that combines yoga poses with hand weights to create a powerful flow. Expect an energizing class that is designed for you to take it to the level you want. Weights are always optional.
➡️Drop in $18
OR
➡️First 4 classes for $40
If you need to cancel a class, please do so at least 4 hours in advance. It is very much appreciated as the studio grows and allows the chance for another student to join if space is available.
Late cancels (cancels less than 4 hours before class time) will be charged a $10 late cancel fee.
A class focused on guided meditation, Yoga Nidra is sometimes called “yogic sleep.”
Yoga Nidra draws our practice inward, focusing on the state of relaxation between wakefulness and sleep.
These classes will begin with some gentle movement to get our bodies ready for the Yoga Nidra practice.
➡️Drop-in $25
Cancellation Policy:
If you need to cancel a class, please do so at least 4 hours in advance. It is very much appreciated as the studio grows and allows the chance for another student to join if space is available.
Late cancels (cancels less than 4 hours before class time) will be charged a $10 late cancel fee.
Join Heather from Humble New Beginning for 30 minutes of gentle movement and a 45 minute sound bath!
Cancellation Policy:
If you need to cancel a class, please do so at least 4 hours in advance. It is very much appreciated as the studio grows and allows the chance for another student to join if space is available.
Late cancels (cancels less than 4 hours before class time) will be charged a $10 late cancel fee.
Member Only Events & Classes:
-Monthly wine dates at Olathea Creek Vineyard & Winery (when Yoga in the Vineyard is not in season)
-Monthly Bookclub
-Weekly Walks (seasonal)
-Specialty classes like Movement & Mocktails, Yoga & Essential Oils, and other pop-ups!
Pay what you can or free community yoga throughout the QC!
Huckleberry Park in LeClaire, IA.
Vander Veer in Davenport, IA.
And other TBA!
Click on the specific date you want to attend to see what park class is at!
2026 Retreat Dates:
Winter Retreat- January 10th
Spring Retreat- March 28th
Summer Retreat- June 6th
Fall Retreat- October 3rd
*Dates are open to change.
Please click on exact date to see details of individual retreats.
Private sessions are tailored to YOU. After scheduling, I will be in touch to set up a consultation call if you are a new 1-1 student.
A private party for you and up to 11 friends.
You get:
-60-75 minutes of your choice of yoga (vinyasa, yin, gentle, fire, beginner)
-complimentary wine
-a small gift for every participant
$225