Yin & Sound Healing
TUE MAR 10, 7:15 - 8:30 PM CDT (TUE MAR 10, 7:15 - 8:30 PM CDT)
Yin yoga focuses on reducing stress, lessening anxiety, and calming the body & mind.
Physically, yin yoga helps to strengthen the connective tissue & ligaments, increase joint mobility, and open fascia.
Intuitive Peace Yoga Studio
116 N Main St, Port Byron, IL 61275
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