A class focused on guided meditation, Yoga Nidra is sometimes called “yogic sleep.”

Yoga Nidra draws our practice inward, focusing on the state of relaxation between wakefulness and sleep.

These classes will begin with some gentle movement to get our bodies ready for the Yoga Nidra practice.

➡️Drop-in $25

Cancellation Policy:

If you need to cancel a class, please do so at least 4 hours in advance. It is very much appreciated as the studio grows and allows the chance for another student to join if space is available.

Late cancels (cancels less than 4 hours before class time) will be charged a $10 late cancel fee.